Base to Peak
In-Person Course
This 8-week progressive hiking program is designed to build confidence, strength, and endurance for hikers in bigger bodies who are looking to challenge themselves in nature. Much like a Couch to 5k program, Base to Peak will begin with easy, low-elevation trails and progress to more challenging terrain each week. The course will culminate in a summit of New Hampshire’s Mount Monadnock via the White Dot Trail.
Course format: Base to Peak consists of weekly guided hikes on trails in Western Massachusetts and New Hampshire. Each hike will gradually increase in distance and elevation, with terrain that mimics the conditions of Mount Monadnock. We will build confidence and stamina as a group in preparation for this final hike. Post-hike reflection prompts will help to track your mindset shifts along this journey. A private group chat will provide space for encouragement, questions, and accountability.
Base to Peak is for you if…
Program Details
Application-based scholarships are available for this course. Please contact Ample Access Outdoors for more information.
Ready to meet awesome people and achieve your next big hiking milestone? Register today!
Hiking for All Bodies
Online Course
This 6-week online course is designed to equip participants of all body types and experience levels with the knowledge and confidence to begin hiking safely and joyfully. If you’ve never been on a trail before, need tips to accommodate your body’s needs, or want to build more confidence and joy in the outdoors, this course is for you!
What you’ll learn: How to start hiking as a beginner (and why it’s a body-positive activity!), a deep dive into gear essentials for all bodies, how to plan your next hike, trail safety and etiquette, and how to be present and mindful in nature.
Currently there are no upcoming dates for this course.
Please contact Brittany at Ample Access Outdoors for more information.
Inclusive Outdoor Recreation
Ample Access Outdoors hosts guided outdoor activities in Western Massachusetts and New Hampshire. Activities are carefully planned to be inclusive, fun, and safe. There are two types of activities:
Community walks: Free guided nature walks are held once a month throughout the year. Trails are accessible via the MBTA.
Outdoor recreation: Guided activities like hiking, kayaking, birding, and snowshoeing are scheduled throughout the year. A small registration fee is required to cover associated costs like park fees, transportation, and equipment rentals.
What to expect: We hike at an intentionally slow pace that is comfortable for the whole group, with frequent pauses to rest, reflect, and enjoy the scenery together. A typical hike lasts for about 2 hours. Our only goal is to enjoy being out in nature together: We complete the entire hike as a group and adapt the route as needed.
Ready to enjoy an outdoor adventure and make new friends? Sign up for our next event!
Consultations & Training
Ample Access Outdoors is proud to partner with your organization to provide guidance, training, and support. Previous partners have included the Parker Wildlife Refuge, Queer Scouts, and the Middlesex Fells Reservation.
What we offer: Guided hikes designed for your group’s specific needs, customized curricula and education materials, and in-person and online trainings and consultations tailored to your organization’s needs. Brittany is also available to guest lecture and to appear on your panel or podcast.
Questions about collaborating with Ample Access Outdoors? Contact us!